Ep 022 The Heart and Soul of Mental Toughness

Ep 022 The Heart and Soul of Mental Toughness

1 0 hace un año
Episode 20: THE HEART AND SOUL OF MENTAL TOUGHNESS: STAYING RELAXED UNDER PRESSURE AND CONCENTRATION

If you have big dreams that you want to reach, if you want to take your game to that next level as an athlete, then you need to learn and master these two critical components of mental toughness. Without these essential abilities to stay cool in the clutch and focused on what’s important, the blunt reality is that : you’ll never rise above being an “average Joe.”

So in this episode, we’ll ... Más informaciones

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